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The Strength of the Bones

When there is any sort of problem involving the bones, it poses as a serious risk for the individual. Since the bones are within the innermost part of the body, it can get tricky to repair whatever gets damaged or even to see how bad the damage is. The use of X-rays are needed in order to assess how an injury has affected the bone unlike skin diseases that can be looked at and examined by a doctor and prescribe an ointment to make it go away.

The Strength of the Bones

Perhaps it is also because people think that bones are so solid that they will stay the same forever. But this is only true for someone who has never gotten an injury like a sprain or a fracture. And truth be told, there is only a small percentage of people who have never experienced a bone injury. What many people tend to forget or some of them may not even know is that the bones contain live cells called osteoblasts. These are what help the bones recover when they get injured.

But aside from bone injuries, common problems associated with orthopedics is the back. Due to improper posture and age, many patients tend to suffer from osteoporosis – and it is more commonly found in women than in men. This is a clear example of how some people neglect their bone health unconsciously.

An orthopedic surgeon is a medical doctor who studied bone health and medicine. Their first recommendation is to drink milk. Children are supposed to drink a lot of milk growing up and that may contribute to the reason why some people neglect their bone health – because they think that as they age, they no longer need to drink milk. Technically, one does not necessarily have to drink milk – it is the calcium from the milk that is so important and necessary. Also, some people are lactose intolerant, which makes them avoid milk and cream at all costs.

Nowadays, however, there are so many alternatives to milk as a source of calcium. An individual just needs to find out what other calcium sources are out there that may come in vegetables and even protein sources.

It is also a good practice to have a checkup with an orthopedic doctor when an individual hits a certain age in order for he or she to know if there is any potential bone damage or deterioration. Anyone can be at risk and sometimes when the symptoms begin to show it may already have gotten quite serious.

An individual’s health is one of the most important aspects of his or her life and this includes having all the bodily systems functioning properly. The skeletal system is the framework of the entire body and that is why one must always have his bones in check.

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